It's summer! It's time to get outside, exercise, and play as much as you can! There are so many benefits of physical fitness, such as more energy, improved dexterity, heart disease prevention, decreased stress, and increased self-confidence! Through the Fitness & Movement summer session, your children will be encouraged to participate in various physical activities. Some include sports, zumba, yoga, scavenger hunts, hikes, and races! If you'd like to have your children be active and social this summer, sign them up for this summer session!
There will be virtual or in-person sessions at our location in Jamesburg, NJ! Please email us at firstname.lastname@example.org to learn more and sign up, or give us a call at 732-301-7015!
We can't wait to see you!
Posts written by the Team ELM family!